How Self-Awareness can bring you Meaningful, Powerful, and Inspiring Relationships

 

By: Sonia Di Maulo, Feedback Enthusiast

 

What is self-awareness?

MPj04023250000[1]Self-awareness means being aware of how we feel (mind, emotions, spirit, physical) and why we feel this way. It is a great skill to learn and continue to perfect day to day. 

 

Why is being self-aware important?

Understanding how we feel allows us to:

  • Channel our energies and passion to the right areas
  • Inspire ourselves
  • Inspire those around us

 

Sam is self-aware. Samantha is not quite there yet.

 

MPj04431300000[1]Sam has been working hard; his physical energy is low & he is knows it! He decides to slow down today, sleep an extra hour and avoid a strenuous workout. He benefits and so do the people around him. Sam is calm and as in a rypple effect everyone he encounters is calm. As a result of being focused and aware, Sam is able to identify the needs of his people. He smiles and is at his best. People smile when they are near him.

 

MPj04223250000[1]Samantha has also been working hard; her physical energy is also low but she is not listening to her body’s signals. She sleeps less to get it all done, gives an extra effort during her workout in less time, and then unknowingly affects the people around her.  Stress and anxiety ooze out of her and the people around her absorb this energy. Smiling is difficult with all that needs to get done! No one smiles around her.

 

Are these scenarios familiar? Are they realistic? I bet it’s easy to identify these situations in other people, but do they happen to you?

  • Are you a Sam or a Samantha?
  • Which leader would you want to work for?
  • Whom would you want to have a personal relationship with?

 

Samantha means well; she would benefit from learning how to listen to and act on her state of mind, emotion, spirit, and physical well-being.

If there was an easy to use free program that can help you and those around you become more self-aware, would you be interested in hearing about it? 

 

2010 is *your* year of self-awareness!

Being self-aware is a lifelong journey.  We never attain perfect self-awareness because life is well… life. Changes happen all around us, we communicate with others constantly, and anything can happen at any time. We live in our own reality show… the goal is to make this show enjoyable for others and for us to enjoy being a part of.

 

Sam and Samantha could both benefit from enhancing their self-awareness. 

 

Here are some benefits of being self-aware (you may have others):

 

  • To inspire those around us.
    • MPj04074380000[1]Being self-aware allows you to make the right decisions for you.
    • So that you can engage in meaningful, powerful, and inspiring relationships with others.
    • Like Samantha… she was not able to see that her people were being affected by her stress and consequently affecting customer and co-worker relationships.

 

  •  To be inspired.
    • Are you looking to start something new, improve an aspect of your life, or take on additional responsibilities?
    • Being self-aware will help you “see” things that you would not otherwise be able to “see”.
    • When I feel great in all aspects of my being, I become very aware of my surroundings and how my actions and behaviours affect others. I am outward-focused and find inspiration in all things.

 

  • To improve your daily conversations.
    • Like Sam, knowing your state of mind, emotion, spirit, and physical well-being allows you to communicate effectively.
    • You are better able to positively enhance their day and work performance through better conversations.

 

 MPj04424500000[1]

  • To align your mental, emotional, spiritual, and physical well-being.
    • Alignment creates positive energy.
    • People are attracted to positive energy because you are on fire! Your heat warms minds, emotions, spirits, and hearts!

 

 

Who would benefit from being self-aware?

Anyone! In particular anyone who leads people such as managers, entrepreneurs, and small business owners. Others that can also benefit: mothers/fathers, husbands/wives, daughters/sons, co-workers, sports coaches, teachers, and more…

 

The Ready to Feedback Self-Awareness Program (SAP)

The Self-Awareness program helps you Start with you first, so that you can inspire others.” I have developed this free program to help you and those around you become more self-aware. My whole family is on the program because I love them and want them to be at their best.

For more information on this program and how to get started, visit the Get to Know Yourself! link in the banner section of the website.

I am always looking for feedback on what you like about the program, how I can support you, and what I can do to make it better.

To self-awareness and to you!  Looking forward to getting you Ready to Feedback.

 Blackboard-Now Ready (SAP) 

_________________

Sonia Di Maulo is a Feedback Enthusiast, Professional Speaker and Performance Improvement Consultant. Current mission: Helping people to offer and ask for powerful inspiring Feedback. Are you ready?

She would love to hear from you… share your feedback stories and successes!

 Tags: , , , , , ,   Posted in: Authenticity, Get to Know Yourself!

12 Responses

  1. Mica - December 31, 2009

    Excellent post as usual, really clear and interesting.

    Will aim to do it better 😉

  2. Fanny Korman - March 1, 2011

    I went back to this posting to help me center myself – there are so many people and responsibilities pulling at me in different directions that I realize the need to be self-aware in order to be able to respond to all my obligations. It all starts within ourselves in order to summon the strength of character and physical stamina needed to succeed and inspire others!

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